My road to healing part 3: how to feel better

-Guest Blog by Dr. Ann Croghan, PT, DPT, CLC How to feel better? Start small. Do what you can. Have compassion for yourself. Identify one part of your food habit that you know you should change AND then change it. ¬†For me: it was dairy. Giving up dairy helped me to realize that I wasContinue reading “My road to healing part 3: how to feel better”

Reduce, Reuse and Recycle on the Farm!

We try to be as sustainable as we can with our farm operations. We reuse trays, compost, and avoid using plastic when possible. The farming industry has become overrun with plastic products, and we’re trying our hardest not to add to that problem. We use plastic trays for our microgreen planting, but re-use them asContinue reading “Reduce, Reuse and Recycle on the Farm!”