My road to healing part 2: why would food matter?

– Guest Blog by Dr. Ann Croghan, PT, DPT, CLC Why would food matter? I always ask my patients: would you put 85 octane in your high performance vehicle? This is why microgreens are vital toour food system and to our health. They help us to clean out the sludge and waste created by us puttingContinue reading “My road to healing part 2: why would food matter?”

1 Year Anniversary!

It was 1 year ago today that we made our first trip to the farmers market as a vendor!  Today we are reflecting on the evolution of our farm over this first year of operation. Those first few markets we only had sunflower shoots, pea shoots and radish micro greens that we grew, but weContinue reading “1 Year Anniversary!”

Organic is the only way!

Our house is an organic only type of household.  We only purchase conventional fruit or veggies when there are no other options, which is very infrequent these days.  It’s very important to us that we don’t consume GMOs or Pesticides.  It’s also important to consume sustainably sourced products.   We think of this as theContinue reading “Organic is the only way!”

Food Allergies and our Family

For the last 7 years, food allergies have shaped our family and is truly the reason why we started Poncha Creek Gardens.   Our journey began when my wife discovered she had an intense allergy to dairy products through a difficult and long process of searching for answers.  She suffered from intense fatigue as wellContinue reading “Food Allergies and our Family”