When we decided to start growing micro greens for our family, we started with Peas. They are easy to grow, yield well, and taste amazing! Not to mention, they are an amazing source of vitamins, minerals, and plant based protein. Our family has a few food allergies, including celiac disease, which destroys the gut microbiome.Continue reading “Crop Focus: Pea Shoots”
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Crop Focus : Sunflower Shoots
Sunflower Shoots are seedlings of sunflower plants that are grown from 10-14 days. The crunchy greens tastes like slightly sweet raw sunflower seeds, making them a popular crop. Everyone loves sunflower seeds, and not surprisingly, they also love these sunflower shoots. Similar to sunflower seeds, their shoots are also a great source of good,Continue reading “Crop Focus : Sunflower Shoots”
Poncha Creek Gardens 