#local – Poncha Creek Gardens

Crop Focus: Mustard Microgreens

When you need a little heat….reach for some mustard micro greens! Mustard Greens are extremely potent and flavorful! Don’t let the delicate texture and small stature fool you. These guys bring the heat! Tasting of horseradish or wasabi, a little can go a long way. They are the most intensely flavored micro-green that weContinue reading “Crop Focus: Mustard Microgreens”

Crop Focus: Broccoli Microgreens

Our journey in micro-greens and farming all started with lots of research. Celiac Disease had left our young family nutrient deficient and we needed to get some highly nutritious food into our diets immediately. It’s not only us that is struggling with nutrient deficiency, but according to a 2017 study, two-thirds of the worldsContinue reading “Crop Focus: Broccoli Microgreens”

Crop Focus – Purple Kohlrabi Micro-greens

Kohlrabi is a lesser known veggie on the scene. It resides in the Brassica family, like broccoli or cauliflower, and forms a bulb at the base of the plant. The entire plant is edible and is commonly either green or purple in color. The bulb that is formed at the base of the plant is crispy andContinue reading “Crop Focus – Purple Kohlrabi Micro-greens”

Crop Focus: Pea Shoots

When we decided to start growing micro greens for our family, we started with Peas. They are easy to grow, yield well, and taste amazing! Not to mention, they are an amazing source of vitamins, minerals, and plant based protein. Our family has a few food allergies, including celiac disease, which destroys the gut microbiome.Continue reading “Crop Focus: Pea Shoots”

Crop Focus : Sunflower Shoots

Sunflower Shoots are seedlings of sunflower plants that are grown from 10-14 days. The crunchy greens tastes like slightly sweet raw sunflower seeds, making them a popular crop. Everyone loves sunflower seeds, and not surprisingly, they also love these sunflower shoots. Similar to sunflower seeds, their shoots are also a great source of good,Continue reading “Crop Focus : Sunflower Shoots”

Tips for Storing Microgreens

At least one time each farmers market we get the question, “So, what do we do with these? Do they need to be refrigerated?” The short answer is yes. They need to stay cold after harvesting, just like the salad mix. Beyond keeping refrigerated, there are a few more storage tips that will maximize yourContinue reading “Tips for Storing Microgreens”

Support Local Businesses, Especially Local Agriculture

Today we vote each and every day. But the vote that we cast is not in a ballot box. We vote with our dollar and we cast our vote for what kind of community we want to engage and live in. Most of the time we don’t think of this as voting. Convenience has becomeContinue reading “Support Local Businesses, Especially Local Agriculture”