Our journey in micro-greens and farming all started with lots of research. Celiac Disease had left our young family nutrient deficient and we needed to get some highly nutritious food into our diets immediately. It’s not only us that is struggling with nutrient deficiency, but according to a 2017 study, two-thirds of the worldsContinue reading “Crop Focus: Broccoli Microgreens”
Tag Archives: #superfood
Microgreen Guacamole!
We have been talking a lot about the versatility of micro-greens in the kitchen. Really the only thing you need to avoid is heat exposure, so they are really useful in the kitchen. They go way beyond sandwich and salad toppers. One of our favorite uses is to wow people with our homemade dipsContinue reading “Microgreen Guacamole!”
My road to healing part 3: how to feel better
-Guest Blog by Dr. Ann Croghan, PT, DPT, CLC How to feel better? Start small. Do what you can. Have compassion for yourself. Identify one part of your food habit that you know you should change AND then change it. For me: it was dairy. Giving up dairy helped me to realize that I wasContinue reading “My road to healing part 3: how to feel better”
Our Microgreen Menu Entering 2018
We like to grow a wide variety of microgreens that have a wide range of flavors as well as nutrition profiles. Some are spicy, while some are mild in flavor. Some are crunchy and some are delicate in texture. Some are easy to grow while others are difficult. Most grow quickly while othersContinue reading “Our Microgreen Menu Entering 2018”
Poncha Creek Gardens 