The Vital Role of Trail Snacks: Fueling Your Outdoor Adventures

We all love a good snack. Especially when we’re out on an adventure! Whether you’re an avid hiker, backpacker, or mountain biker, the importance of these tasty treats cannot be overstated. Embarking on outdoor activities demands sustained energy to conquer those breathtaking trails. Trail snacks come to the rescue as the perfect source of easilyContinue reading “The Vital Role of Trail Snacks: Fueling Your Outdoor Adventures”

What’s the deal with freeze dried food???

Freeze-dried fruit and other produce has become increasingly popular in recent years. For good reason too. Freeze dried produce is convenient, has a long shelf life and tastes great too. Freeze-drying is a process that removes the moisture from food by placing it in a vacuum chamber and subjecting it to low temperatures. By removingContinue reading “What’s the deal with freeze dried food???”

Crop Focus: Broccoli Microgreens

Our journey in micro-greens and farming all started with lots of research.  Celiac Disease had left our young family nutrient deficient and we needed to get some highly nutritious food into our diets immediately.   It’s not only us that is struggling with nutrient deficiency, but according to a 2017 study, two-thirds of the worldsContinue reading “Crop Focus: Broccoli Microgreens”

Crop Focus: Pea Shoots

When we decided to start growing micro greens for our family, we started with Peas.  They are easy to grow, yield well, and taste amazing!  Not to mention, they are an amazing source of vitamins, minerals, and plant based protein.  Our family has a few food allergies, including celiac disease, which destroys the gut microbiome.Continue reading “Crop Focus: Pea Shoots”