Incorporating microgreens into your daily routine is a delightful journey that boosts both flavor and nutrition. These tiny greens are packed with vitamins, minerals, and antioxidants, offering a powerhouse blend of nutrients in a small package. At Poncha Creek Gardens, we pride ourselves on cultivating the freshest microgreens, and we believe they can easily enhanceContinue reading “Eating microgreens made easy!”
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Harvest Time Feasts: Three Fall Recipes Featuring Microgreens
As the leaves turn golden and the air gets crisper, it’s the perfect time to gather around the kitchen and whip up some hearty, wholesome meals. And guess what? We’re kicking it up a notch with microgreens – those tiny, flavor-packed greens that bring both nutrition and a burst of freshness to your dishes. Today,Continue reading “Harvest Time Feasts: Three Fall Recipes Featuring Microgreens”
Microgreens and Plant Based Protein
When it comes to nutrition, the quest for plant-based protein sources has never been more important. Whether you’re a fitness enthusiast, a health-conscious individual, or simply looking to boost your protein intake, microgreens offer a vibrant and nutrient-dense solution. In this blog post, we’ll dive into the world of three protein-packed microgreens that not onlyContinue reading “Microgreens and Plant Based Protein”
Microgreens in the Wintertime
As the winter chill sets in, maintaining a balanced and nutritious diet becomes crucial for our overall well-being. In this blog post, we’ll explore the incredible benefits of incorporating microgreens into your winter diet. Not only do these tiny greens pack a punch of flavor, but they also offer a concentrated dose of essential nutrients.Continue reading “Microgreens in the Wintertime”
Eating Microgreens On A Busy Schedule
In today’s fast-paced world, finding time to prepare nutritious meals can be a challenge. However, with microgreens, you can easily incorporate a burst of freshness and health into your busy routine. We understand the need for quick and convenient options, so we’ve compiled three fantastic ways to enjoy microgreens on the go. Embracing a busyContinue reading “Eating Microgreens On A Busy Schedule”
5 Recipes Where Microgreens Shine!
Microgreens are nature’s nutrient powerhouses! These tiny, tender greens are harvested when they are just a few weeks old, making them packed with flavor, nutrition, and a burst of freshness that enlivens any dish. Here are five recipes that highlight the versatility and deliciousness of microgreens: At Poncha Creek Gardens, we believe that microgreens areContinue reading “5 Recipes Where Microgreens Shine!”
Crop Focus: Mustard Microgreens
When you need a little heat….reach for some mustard micro greens! Mustard Greens are extremely potent and flavorful! Don’t let the delicate texture and small stature fool you. These guys bring the heat! Tasting of horseradish or wasabi, a little can go a long way. They are the most intensely flavored micro-green that weContinue reading “Crop Focus: Mustard Microgreens”
Crop Focus: Broccoli Microgreens
Our journey in micro-greens and farming all started with lots of research. Celiac Disease had left our young family nutrient deficient and we needed to get some highly nutritious food into our diets immediately. It’s not only us that is struggling with nutrient deficiency, but according to a 2017 study, two-thirds of the worldsContinue reading “Crop Focus: Broccoli Microgreens”
Crop Focus – Red Cabbage Micro-greens
There are a few micro-green varieties that we grow specifically for their nutritional content, and Red Cabbage is one of them. Many chefs prefer these micros for their amazing purple stems and dark green leaf. They typically use them as a beautiful garnishment but there is so much more to them. If you comeContinue reading “Crop Focus – Red Cabbage Micro-greens”
Crop Focus – Purple Kohlrabi Micro-greens
Kohlrabi is a lesser known veggie on the scene. It resides in the Brassica family, like broccoli or cauliflower, and forms a bulb at the base of the plant. The entire plant is edible and is commonly either green or purple in color. The bulb that is formed at the base of the plant is crispy andContinue reading “Crop Focus – Purple Kohlrabi Micro-greens”
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