Incorporating microgreens into your daily routine is a delightful journey that boosts both flavor and nutrition. These tiny greens are packed with vitamins, minerals, and antioxidants, offering a powerhouse blend of nutrients in a small package. At Poncha Creek Gardens, we pride ourselves on cultivating the freshest microgreens, and we believe they can easily enhanceContinue reading “Eating microgreens made easy!”
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Harvest Time Feasts: Three Fall Recipes Featuring Microgreens
As the leaves turn golden and the air gets crisper, it’s the perfect time to gather around the kitchen and whip up some hearty, wholesome meals. And guess what? We’re kicking it up a notch with microgreens – those tiny, flavor-packed greens that bring both nutrition and a burst of freshness to your dishes. Today,Continue reading “Harvest Time Feasts: Three Fall Recipes Featuring Microgreens”
Microgreens and Plant Based Protein
When it comes to nutrition, the quest for plant-based protein sources has never been more important. Whether you’re a fitness enthusiast, a health-conscious individual, or simply looking to boost your protein intake, microgreens offer a vibrant and nutrient-dense solution. In this blog post, we’ll dive into the world of three protein-packed microgreens that not onlyContinue reading “Microgreens and Plant Based Protein”
Eating Microgreens On A Busy Schedule
In today’s fast-paced world, finding time to prepare nutritious meals can be a challenge. However, with microgreens, you can easily incorporate a burst of freshness and health into your busy routine. We understand the need for quick and convenient options, so we’ve compiled three fantastic ways to enjoy microgreens on the go. Embracing a busyContinue reading “Eating Microgreens On A Busy Schedule”
5 Recipes Where Microgreens Shine!
Microgreens are nature’s nutrient powerhouses! These tiny, tender greens are harvested when they are just a few weeks old, making them packed with flavor, nutrition, and a burst of freshness that enlivens any dish. Here are five recipes that highlight the versatility and deliciousness of microgreens: At Poncha Creek Gardens, we believe that microgreens areContinue reading “5 Recipes Where Microgreens Shine!”
What’s the deal with freeze dried food???
Freeze-dried fruit and other produce has become increasingly popular in recent years. For good reason too. Freeze dried produce is convenient, has a long shelf life and tastes great too. Freeze-drying is a process that removes the moisture from food by placing it in a vacuum chamber and subjecting it to low temperatures. By removingContinue reading “What’s the deal with freeze dried food???”
Crop Focus – Red Cabbage Micro-greens
There are a few micro-green varieties that we grow specifically for their nutritional content, and Red Cabbage is one of them. Many chefs prefer these micros for their amazing purple stems and dark green leaf. They typically use them as a beautiful garnishment but there is so much more to them. If you comeContinue reading “Crop Focus – Red Cabbage Micro-greens”
Crop Focus – Purple Kohlrabi Micro-greens
Kohlrabi is a lesser known veggie on the scene. It resides in the Brassica family, like broccoli or cauliflower, and forms a bulb at the base of the plant. The entire plant is edible and is commonly either green or purple in color. The bulb that is formed at the base of the plant is crispy andContinue reading “Crop Focus – Purple Kohlrabi Micro-greens”
Crop Focus : Sunflower Shoots
Sunflower Shoots are seedlings of sunflower plants that are grown from 10-14 days. The crunchy greens tastes like slightly sweet raw sunflower seeds, making them a popular crop. Everyone loves sunflower seeds, and not surprisingly, they also love these sunflower shoots. Similar to sunflower seeds, their shoots are also a great source of good,Continue reading “Crop Focus : Sunflower Shoots”
Reduce, Reuse and Recycle on the Farm!
We try to be as sustainable as we can with our farm operations. We reuse trays, compost, and avoid using plastic when possible. The farming industry has become overrun with plastic products, and we’re trying our hardest not to add to that problem. We use plastic trays for our microgreen planting, but re-use them asContinue reading “Reduce, Reuse and Recycle on the Farm!”
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